Menstrual care is a much-needed service around the world, yet it’s one that is often overlooked or ignored. Ezra Foundation’s Melonia Munemo believes that can change and she says the movement starts at home.
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Back On The Ice
Andy Delmore's career is one of constantly shifting to strive for the best. Having played for teams across Canada, the United States and Europe for over 20 years before he moved into a decade of coaching.
Iron Sharpens Iron
There is a way to get back on track with your fitness: Darren Bersuk’s new book, Get Off Your Ass!, which shows that health improvements are within reach.
Delaney Beaudoin
There’s a word to describe people like Delaney Beaudoin. And the word—pun very much intended—is animated.
View Through The Viewfinder
Local photographer, Kim Gelissen, took up the artform in 2014. The idea came while she worked as a hospital unit clerk. Any job in the medical setting is stressful and Kim realized that she needed a creative outlet...
Our Lady Peace
For Canadian band Our Lady Peace (OLP), the boom also officially begins when their inaugural LP Naveed debuts across North America.
The Amherstburg Freedom Museum
Nestled on a quiet downtown residential street, the Museum shines the spotlight on personal narratives of the people who built the Underground Railroad and the pivotal role Amherstburg played in Black history.
Crafting A Cosplayer
Maria Lay has always loved pushing the boundaries of her ability to craft; even prior to launching her cosplay career as “Miniilay” (pronounced mini lay), she knew that she would excel as long as she worked to create...
Stepping Up To The Senate
Doctor Sharon Burey came to Canada from Jamaica and has since spent decades helping improve the lives of children across Ontario as a pediatrician.
A Story of Survival
Danielle is a 37-year-old former Paralympic Gold Medalist, Social Worker, Motivational Speaker, World Record-Holding Swimmer, wife, mother and the Director of Culture and Engagement with Muscular Dystrophy Canada.


